I'm always telling myself I'm going to take up yoga, since there's a yoga studio across the street from my place and I have knee pain that I'm nearly positive is the result of poor flexibility. Unfortunately, whenever I google "yoga" it degenerates into an image search. The result is the Hot Yoga Pose Of The Week segment. Here's the Bow Pose.

It's been a rough day. The boss was riding your ass. That girl in class never gave you the time of day. Somebody took the last cupcake, that bastard. And tonight when you fall asleep you will eventually have to wake up and take a piss, ruining another night's totally-almost-perfect sleep. Don't worry, Sleepy. This video will take all your pain away. For the next two minutes.

Watch the video here.

It turns out the Palin girls are entitled and bitchy. Willow and Bristol bravely rushed to the defense of their various television endeavors the other day and locked horns with some other Wasilla teenagers through Facebook. Willow shocked everyone when she acted like a 16-year-old daughter of a republican by tossing out some homophobic slurs. She'd better watch herself if she wanders into the gay section of Wasilla. They won't take kindly to her calling her classmate Tre "such a faggot". By the way, does any kid in Wasilla have an actual first name? Bristol, Track, Levi, Piper, Willow, Tre... Anyway, if there were any doubt that Trig is my favorite member of the Palin family, there is none now. As a bonus, here's this week's Smart News Story, about a guy who shot his T.V. over Bristol's Dancing With the Stars routine.

Watching cheerleaders fall is pretty funny. It's also amazing, I don't think any of these girls were permanently hurt.

She looked fine dancing, but I don't think she saw the edge. Or maybe she just doesn't know about gravity?

You cannot not laugh, or at least smile, while watching this video.

He's lucky she didn't drown him, for scaring her like this.

That's something you just can't recover from.

Instinctively, she must have known it was a bad idea.

In case you can't tell, Japanese hornets are enormous...their average size is two inches!!!